How do I decide which counsellor to see?

Review therapists' bios for experience, specialties and availability. Use the 'Match with a Counsellor' form if unsure; many counsellors offer a short free consult to check fit.

Are the sessions covered by extended benefits or health care?

Yes—many extended health plans cover Registered Clinical Counsellors (RCCs) or equivalent. Clients pay upfront and receive an official receipt for reimbursement. Check your plan for details.

What is your cancellation policy?

Clients must provide at least 48 hours' notice to cancel or reschedule without being charged. Cancellations with less than 48 hours' notice are subject to full session fee. Switching between in-person and virtual is not penalized when possible.

Rates vary by therapist and service. Typical fees range from CAD $150–$190 for a 50-minute individual session. Check the counsellor's profile for exact rates.

How many sessions does it take before I start to feel better?

It depends on the issue and goals. At the first session the counsellor will discuss recommended frequency and likely duration. Many clients notice some relief after 4–6 sessions, though individual experience varies.

Who does Open Space Counselling see?

Open Space Counselling works with individuals, couples and families across life stages, and identifies as feminist, antiracist and LGBTQ+ ally. They provide services for people experiencing anxiety, depression, trauma, perinatal concerns, relationship issues, and life transitions.

Open Space Counselling

North Vancouver Counselling Services

Compassionate, Quality Therapy in North Vancouver

Feeling overwhelmed, anxious, or emotionally stuck?

At Open Space Counselling in North Vancouver, we provide individual, couples, and family therapy to help you navigate stress, relationships, grief, and personal growth.

We offer in-person counselling in North Vancouver and virtual therapy across BC, so you can get support in a way that fits your lifestyle.

North Vancouver Lonsdale Office Location & Contact

778-819-2256

connect@openspacecounselling.ca

267 Esplanade W #301, North Vancouver, BC V7M 1A5

Open week days 8 am - 8 pm, Weekends 9 am - 5 pm

Our Counselling Services in Vancouver

Our Registered Clinical Counsellors (RCCs) specialize in:

Anxiety & Stress Counselling

Reduce overthinking, worry, and burnout.

Couples Therapy

Strengthen communication and deepen connection.

Depression Counselling

Manage feelings of sadness, loss, and low motivation.

Perfectionism & Burnout Therapy

Overcome pressure and set healthier boundaries

Parenting Counselling

Navigate the emotional and mental load of raising children.

Trauma Counselling

Heal from past experiences and build emotional stability.

Grief & Loss Therapy

Process loss in a safe, supportive environment.

Life Transitions Therapy

Adjust to career shifts, breakups, or personal challenges.

Who We Are – Open Space Counselling

Why Choose Open Space Counselling in North Vancouver?

Experienced Therapists – Personalized support tailored to your needs.
Flexible Scheduling – Evening & weekend appointments available.
Evidence-Based Therapy – Using CBT, EFT, and mindfulness techniques for real results.
A Safe, Judgment-Free Space – Therapy designed to help you feel heard and supported.
In-Person & Virtual Options – Available in North Vancouver or online across BC.

Serving North Vancouver & Surrounding Areas

We proudly provide counselling in North Vancouver and serve areas like:

Lonsdale
Lynn Valley
Deep Cove

West Vancouver
Capilano
Edgemont Village

Open Spaces Counselling

FAQs About Counselling in North Vancouver

What types of therapy do you offer?

We specialize in individual, couples, and family therapy to support a wide range of emotional and mental health needs.

Can I book a virtual session instead of in-person?

Yes! We offer online therapy for BC residents who prefer virtual counselling.

How do I choose the right therapist?

Finding the right counsellor is key. Match with a therapist here.

How many sessions will I need?

Every person’s therapy journey is different. Some find relief in a few sessions, while others prefer longer-term support.

Where do I find parking?

There are a few visitor spots on the west side of the building, and street parking out front. We are also walking distance from the SeaBus if you are commuting from downtown Vancouver.

Do you have evening and weekend appointments available?

Some of our therapists have evenings and weekends available? Check out our Meet The Team page to look for therapists with evening and weekend availability.