Skip to content
Open Space Counselling
  • AboutExpand
    • About Open Space
    • Meet Our Team
    • Press/Media
    • Work With Us
  • ServicesExpand
    • Counselling Services
    • Rates and Policies
  • FAQ
  • Blog
  • Contact
BOOK NOW
Open Space Counselling

Blog

How You Can Make New Year’s Resolutions that Make a Difference (and that you can actually stick to!)
Perfectionism | Self Care Strategies

How You Can Make New Year’s Resolutions that Make a Difference (and that you can actually stick to!)

Do we even need to make New Year’s Resolutions?

Read More How You Can Make New Year’s Resolutions that Make a Difference (and that you can actually stick to!)Continue

Four signs that FOMO is running your life
Mental Health

Four signs that FOMO is running your life

Are you prone to the Fear of Missing Out?

Read More Four signs that FOMO is running your lifeContinue

Why we lose it – and how to recover
Mental Health

Why we lose it – and how to recover

Freaking out – we all do it! Here’s how to handle it when it happens.

Read More Why we lose it – and how to recoverContinue

How to be an imperfectionist (and why you’ll thank me for it)
Mental Health | Perfectionism

How to be an imperfectionist (and why you’ll thank me for it)

We tend to value perfectionism – but should we?

Read More How to be an imperfectionist (and why you’ll thank me for it)Continue

Anxiety Counselling: Sometimes, Connection is Really Hard
Mental Health

Anxiety Counselling: Sometimes, Connection is Really Hard

How to be awkward (and why I want you to try).

Read More Anxiety Counselling: Sometimes, Connection is Really HardContinue

What we’re talking about when we talk about depression
Depression | Mental Health

What we’re talking about when we talk about depression

In English, we use the same word over and over to describe a state that can stem from many different things: depression.

Read More What we’re talking about when we talk about depressionContinue

These 3 strategies will help your mood far more than “thinking positive”
Mental Health | Self Care Strategies

These 3 strategies will help your mood far more than “thinking positive”

Toxic positivity is out. Try these 3 strategies instead when you feel low.

Read More These 3 strategies will help your mood far more than “thinking positive”Continue

4 steps to confronting your Imposter Syndrome
Self Care Strategies

4 steps to confronting your Imposter Syndrome

Imposter syndrome can stop you from knowing your worth and embracing your full potential. Learn how to quiet those negative internal voices.

Read More 4 steps to confronting your Imposter SyndromeContinue

How To Online Date Without Destroying Your Soul
Mental Health

How To Online Date Without Destroying Your Soul

If you still long for a relationship, but the process of online dating is doing your head in, focus on savvy dating and self-preservation instead.

Read More How To Online Date Without Destroying Your SoulContinue

Page navigation

1 2 Next PageNext
501-1587 West 8th Avenue
Vancouver, BC V6J 1T5
778-819-2256
connect@openspacecounselling.ca
Facebook Instagram

© 2022 Open Space Counselling

We acknowledge with humility and respect that the land on which we live, work and play is unceded Coast Salish traditional territory, and we give thanks to the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

  • Home
  • About
  • Services
  • Blog
  • Book Now
  • Contact
  • About
    • About Open Space
    • Meet Our Team
    • Press/Media
    • Work With Us
  • Services
    • Counselling Services
    • Rates and Policies
  • FAQ
  • Blog
  • Contact